Make the most of the summer\’s bounty of fresh produce by learning how to preserve vegetables through the traditional yet simple method of lacto-fermentation. You\’ll prevent food waste and be able to eat locally all year!
In this class, you will learn how to make sauerkraut and other fermented veggies. We’ll also discuss the healing qualities and nutritional importance of live-culture foods. All participants will bring home a jar of sauerkraut and receive a handout with instructions and recipes.
Location: The Brooklyn Brainery, 190 Underhill Avenue in Brooklyn. Take the the B/Q to 7th Ave or the 2/3 to Grand Army Plaza.
Fee: $22.00
Register at:http://brooklynbrainery.com/courses/preserving-the-harvest-the-basics-of-lacto-fermentation
For more information, contact: angela[at}nourishingworks.com
