Learn how to preserve veggies from your garden or the farmers market with this traditional method of pickling. Put away food without the effort of canning or the energy consumption and risk involved in freezing. And, lacto-fermented foods are even healthier for us, increasing vitamin levels and providing the beneficial microorganisms that improve our digestion and immunity. Sauerkraut and kimchi are two of the most well-known vegetable ferments, but the variations are endless! We’ll make a batch together and you can take home your own jar to try your hand at lacto-fermenting.
Instructor: Erin Harvey of The Kale Yard
Wednesday, April 2nd, 6:30 – 8:00 pm
Class Fee: $25
(Supplies available for purchase. Receive a 10% discount the evening of the class.)
info@thegoinggreenstore.com
www.TheGoingGreenStore.com
909 River Road, Granville, OH 43023
Please register in person or call 740-963-9644
