Calling all hot sauce enthusiasts for a fermented chilli sauce workshop at the Copper Beech Cafe in Dulwich.
This is a raw vegan recipe without any need for preservatives, E numbers or sugar that you commonly find in lots of the well-known chilli sauces. As it’s fermented, it’s got all the gut-boosting probiotic benefits too.
We’ll use a basic hot sauce recipe, but there will be a variety of chillis to experiment with so you can make it as mild or as hot as you like. We’ll also sample various fermented hot sauces.
Our bodies love foods packed with healthy probiotics ”good bacteria”another way to boost our gut health. Fermented foods are incredibly rich in probiotics. These good bacteria improve digestion and boost immunity too.
The ticket price includes a mason jar and glass weight to keep the ingredients compressed. The jar and weight can be reused many time for other ferments too such as sauerkraut.
Full instructions will be given on how to ferment the hot sauce at home. The workshop is run by Lorraine Liyanage of South London Ferments.
The Copper Beech Cafe is located next to JAGS Sports Club a few minutes walk from North Dulwich station.
Book online: https://www.eventbrite.co.uk/o/south-london-ferments-18727372344
