Fermentation Workshop

PLEASE NOTE: This workshop is taught by others (not Sandor).

finding out what are fermented foods and how they impact us when we incorporate them into our lives

making non dairy and dairy ferments (smoothies, cheese, yoghurt)

covering how to rescue abandoned milk kefir grain.

making a cheesecake from our own cheese we have produced . Tasting will take place in the afternoon.

making fruit fizzy sodas.

making your own sauerkrauts to take home in a jar.

we will sit down to a GAPS lunch, understanding the whys and hows explained; also how to have prepared foods to hand at the ready.

Packet lunch ideas

It will be a fun filled and delicious day.

TO BOOK: email intestinekindcuisine@gmail.com
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