Fermentation Camp with Herbalist and Forager, Linda Conroy
Traditional foods were consumed throughout history before the modernization and industrialization of the food supply, and still are today.
These foods are not only free from additives, chemicals, and many other things we find in our food today but are also exceptionally nourishing.
Find your footing and confidence in the ever-giving art of fermentation with Linda Conroy of Moonwise Herbs in this 3-day fermentation camp! With over 3 decades of experience, a fermentation residency with internationally acclaimed fermentation expert Sandor Katz as well as expertise in incorporating wild foods and ferments into your diet for optimal health, Linda will help you learn how to support yourself, your family, and your gut with these delicious traditional foods.
This special 3-day immersion will include:
Lectures about the history and science of fermentation, its benefits on the digestive system, and the never-ending possibilities and practices of fermentation.
Demonstrations of some favorite nourishing ferments such as sauerkraut, sourdough bread, herbal soda, koji, miso, tempeh, cultured milk, cheese curds and so much more!
A tasting component each day with many samples provided that will allow you to dive deeper with your senses into this fermentation journey.
A hands-on component each day that will allow you to take home cultures and/or food that we prepare in class.
A recipe booklet written by the instructor, to take home for future experimentation.
Knowledge and demonstrations of how to incorporate wild food and herbs into ferments for optimal health and digestion.
Evening activities that will include films and/or video interviews with other fermentation experts.
This program is for those new to fermentation as well as those who want to refine their skills. Everyone will walk away with confidence as well as cultures to expand their cultured food journey at home. Those who complete this program will receive a certificate of completion, acknowledging what topics were covered.
Register here https://www.midwestwomensherbal.com/mwhc2023-preconference
