The Permaculture Book of Ferment and Human Nutrition

The Permaculture Book of Ferment and Human Nutrition coverPermaculture founder Bill Mollison’s 1993 book on fermentation, which was out of print for many years. This was the book that began Sandorkraut’s fermentation education, now expanded and revised. Topics covered include:

  • Storing, Preserving and Cooking foods
  • Fungi, Yeast, Mushrooms and Lichens
  • Grains
  • Legumes
  • Roots, Bulbs, Rhizomes
  • Condiments, Spices and Sauces
  • Agricultural Composts, Silages and Liquid Manures
  • Fruits, Flowers, Nuts, Oils and Olives
  • Leaf, Stem and Aguamiels
  • Marine and Freshwater Products, Fish, Molluscs and Algae
  • Meats, Birds and Insects
  • Dairy Products
  • Beers, Wines and Beverages
  • Nutrition and Environmental Health

“All the recipes given herein are traditional; they belong to humanity, even though they have been collected or tried by various authors, they have all been used for centuries by thousands of human beings. Only a few recipes are my own inventions (you may guess at these) but even these derive from my family or friends in their main ingredients or procedures.” – Bill Mollison

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