Fermented Tumeric

Q:  How do I ferment turmeric? I hear fermented turmeric has much stronger antioxidant effect etc.
A:  I would probably just add turmeric to other foods I was fermenting like sauerkraut or kimchi. To ferment fresh turmeric roots alone.Try grating them, sprinkle with a little salt, and weight it down in a crock like sauerkraut.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>