I have a question about the Ogi recipe that I have been enjoying for the past few days...
After soaking for 24+ hours, I have been rinsing the millet prior to cooking it. I did this because I think the soaking proccess removes the phytic acid (and other substances) and by rinsing it, I'd be getting rid of that.
Has anyone else had any experience with not rinsing the grain prior to cooking? The water it's in looks quite murkey... :S
Secondly - isn't the idea of fermenting this grain contradictory if we're going to cook it right afterwards? All the beneficial bacteria would die once being introduced into boiling water. Aside from removing phytic acid, is there any purpose to the fermentation proccess?
Your feedback is greatly appreciated :)
Kevin





