Great for Your Gut: Cooking Deliciously with Fermented Foods

PLEASE NOTE: This workshop is taught by others (not Sandor).

Great for Your Gut: Cooking Deliciously with Fermented Foods at Bowery Culinary Center, Whole Food Market

There’s been a lot of hype about the wonders of fermented foods, but what does it all mean? The natural probiotics from fermented foods provide beneficial bacteria that may support digestive health, boost your immune system, and improve overall well-being. In tonight’s class, we’ll learn all about fermentation and explore a few simple, creative ways to enjoy fermented foods in everyday meals.

On the Menu: Probiotic Mango Lassi; Kimchi Grilled Cheese on Sourdough; Magical Miso Soup; Super-Simple Sauerkraut;
Sauerkraut-Apple Salad

Date: Wednesday, October 1, 6:30-9:00 pm
Location: Bowery Culinary Center, Whole Foods Market, 95 East Houston Street, New York, NY

To register go to: http://www.eventbrite.com/e/great-for-your-gut-cooking-deliciously-with-fermented-foods-registration-12770309339?aff=eorg

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