Come one and all for an in-depth look at developing the deep, nourishing qualities of our food through intentional fermentation practices. Learn about the simple secrets to enhance your digestion & immune system, as well as unlock potentials for energy and vitality! We will playfully discuss the current context of the modern American dream, including germ-fear and the war on our tummy microbes.
We will then dive into immediately applicable practices through action-learning experiences like jamming out a big batch of saurkraut using the quickest, most effective method I know of to exist today. And everyone will leave with a jar of kraut to share with friends and family!
In addition we will learn practical tips, tools, methods, and mindset to utterly transform our relationship with ALL foods to a living, intuitive experience where we begin to receive the full medicinal, healing properties from everything we eat! The Goal then is to move from modern food prep practices to re-igniting our age old folk, traditional, & indigenous practices of food prep. Yes!!!
This playshop promises to be fun, empowering, and immediately applicable in all areas of your life. And as with many fermented food throw downs, this play-shop promises to offer a lot of live tasting: various probiotic sodas, kraut batches, and any other fermented goodness that people bring to share. Yayyy!